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Suicide Awareness

Suicide is one of the leading causes of death. In 2020, nearly 45,000 died by suicide across the nation, while in San Diego County 419 took their own lives, a rate of more than one a day. The pandemic has amplified feelings of isolation, depression and anxiety. Everyone is affected, regardless of age, race, religion, socioeconomic status, or gender.


As church leaders become more aware of the warning signs, and as more mental health professionals see the value of a person’s spirituality in the healing process, appropriate resources within our communities can assist individuals in distress.


We, at the Diocese of San Diego, are committed to breaking the stigma around suicide, helping those who are at risk as well as those left behind. We ask that you please pray with us for the families and communities impacted by this terrible tragedy.

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Help & Healing

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you’re having suicidal thoughts, call 988 to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.

988 Lifeline

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

National Suicide Prevention Lifeline

A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

San Diego Access & Crisis Line

A suicide prevention/intervention hotline (888-724-7240) available 24 hours a day/7 days a week. Provides mental health crisis intervention and information and referral to mental health services in San Diego County, including referrals to mental health care professionals who accept Medi-Cal and those who do not have health insurance.

Diocesan Therapists Network

Please contact the Office for Family Life & Spirituality (858-490-8256) or your local parish for referrals for therapists who are comfortable integrating faith & spirituality into their practice.

Telecare Mobile Crisis Response Team

The Telecare Mobile Crisis Response Team (MCRT) brings rapid crisis support to people in the community delivered by a dedicated team of mental health professionals with law enforcement involvement only where necessary.

Trevor Lifeline

A suicide prevention counseling service for the LGBTQ community can be reached at 866-488-7386.

Survivors of Suicide Loss San Diego

Reaches out to and supports people who have lost a loved one to suicide. SOSL’s goal is to give survivors a place where they can be comfortable expressing themselves, a place to find support, comfort, resources, and hope in a judgment
-free environment.

When a Loved One Dies by Suicide: Comfort, Hope, and Healing for Grieving Catholics

When a Loved One Dies by Suicide was written by Catholics who have lost a loved one due to suicide. The contributors share their personal stories of loss, of learning to cope with the crushing grief, of finding comfort in faith and community, and of discovering hope as they began to move
forward again.

Ministry Resources

Responding to Suicide: A Pastoral Handbook for Catholic Leaders, edited by Ed Shoener and Bishop John Dolan

San Diego County Suicide Prevention Council – Faith Subcommittee: The mission statement of the SPC Faith Organization Outreach Subcommittee is to increase or build upon the number of faith organizations with a high awareness and sensitivity to suicide prevention, stigma reduction and addressing mental/behavioral health issues in San Diego County. 

The Mental Health Ministry Network (MHMN) is a collaboration between the Diocese of San Diego, local parishes and affiliated groups to provide resources regarding treatment options and provide community education surrounding mental illness and its stigma. The goal of MHMN is to accompany those who are suffering both clinically and through specific circumstances.

Catholicism and Death by Suicide, an article by Deacon Ed Shoener

Youth Suicidal Behavior, an Article from the USCCB website

Bruised & Wounded: Struggling to Understand Suicide, by Fr. Ronald Rohlheiser

Staff

Send Us A Message

About the Coat of Arms

Bishop Pulido’s coat of arms is divided into four quarters with wavy horizontal lines from top to bottom. The blue and white lines represent the Blessed Virgin Mary. They also suggest water, which alludes to Jesus washing the feet of His disciples and to the waters of baptism. The red and gold lines represent the Holy Spirit and fire. The colors also can be seen as referring to the Blood that (along with water) poured from Jesus’ side at His crucifixion, as well as to the bread (gold) and wine (red) transformed into the Eucharist. At the center is a roundel featuring a symbolic representation of the “mandatum” (washing of the feet), which he believes exemplifies service to all humanity. The roundel’s outer edge is a line composed of small humps; it is borrowed from the coat of arms of the Diocese of Yakima, where Bishop Pulido served as a priest before being named a bishop.

About the Coat of Arms

Bishop Pham’s coat of arms depicts a red boat on a blue ocean, which is crisscrossed by diagonal lines suggesting a fisherman’s net. This symbolizes his ministry as a “fisher of men,” as well as how his own father had been a fisherman. The boat is also a symbol of the Church, which is often referred to as the “barque of Peter.” At the center of the sail is a red beehive (a symbol of the bishop’s baptismal patron saint, St. John Chrysostom, who was known as a “honey-tongued” preacher). The beehive is surrounded by two green palm branches (an ancient symbol of martyrdom; the bishop’s ancestors were among Vietnam’s first martyrs). The eight red tongues of fire around the boat are a symbol of the Holy Spirit and a representation of the diversity of ethnic and cultural communities. The red of the boat, the beehive and the tongues of fire allude to the blood of the martyrs.

About the Coat of Arms

The coat of arms combines symbols that reflect Bishop Bejarano’s spiritual life and priestly ministry. The main part of the shield shows four wavy vertical lines on a gold background. These represent flowing waters. This alludes to his chosen motto and also symbolizes the graces that come from the Divine life to quench our thirst for God. The upper third of the shield is red because it is borrowed from the coat of arms of the Order of Mercy, of which the Bishop’s patron saint, Raymond Nonnatus, was a member. The central symbol resembles a monstrance because St. Raymond is often depicted holding one. The Eucharist is Bishop Bejarano’s inspiration for his vocation. It was through the Eucharist that he received his call to the priesthood at age seven and which keeps his faith and his ministry going. It represents the call to offer oneself as a living sacrifice. The monstrance is flanked on either side by an image of the Sacred Heart, alluding to the mercy of God and echoing the idea of a sacrificial offering of oneself united to the sacrifice of Christ, and of a rose for Our Lady. It is an allusion to Our Lady of Guadalupe, patroness of the Americas, and highlights the bishop’s Hispanic heritage.

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