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Resources for Adult Children of Divorce

Who exactly are Adult Children of Divorce? As the name implies, these are adults whose parents divorced during their childhood. For some children of divorce, the effects of their parents’ relationships may not be intimately felt until adulthood. Some adult children of divorce may often feel alone and lost in a Church and in a society that promotes an idealized nuclear family. Some may struggle with trust, avoid conflict or fear commitment. Adult children of divorce are statistically more likely to divorce themselves and may struggle to form healthy attachments in relationships. All these dynamics are normal and expected in adult children of divorce. However, the past does not determine the present.

 

As Christians, we are always people of hope…let us acknowledge adult children of divorce and help them find pathways of healing and love. This page is intended to provide resources for this journey.

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Resources

A red heart with a yellow path and a cross at the top, adjacent to the text "Life-Giving Wounds" in gradient shades of red and orange.

Life-Giving Wounds

Life-Giving Wounds is a Catholic ministry to young adults and adults with divorced or separated parents. We provide three-day healing retreats, ongoing support groups, and online resources to help men and women turn the wounds and pain caused by the dissolution of their parents’ relationship into life-giving resources of faith, hope, love, and joy. You can connect with the ministry and directors Dr. Daniel and Bethany Meola by email info@lifegivingwounds.com, e-newsletter, or our Facebook page.

Upcoming Retreats

No retreats have been scheduled. Check back later.

Meet Dan and Bethany Meola and learn more about their commitment to serve adult children of divorce.

Our Associate Director, Janelle Peregoy was invited by Anne DeSantis, Director of the St. Raymond Nonnatus Foundation, to collaborate on a podcast. Through sharing our stories of hope and healing from our parents’ divorce, we hope to shed a light on why we need to continue to have these conversations and support all family members effected by divorce.

Podcast/Blog

When parents separate or divorce, it’s painful and traumatic. And most teens and young adults feel alone and uncertain of how to deal with it all. Restored offers them the practical advice and tools they need to cope, heal, and grow, so they can feel whole again and thrive in life.

Silhouette of a person holding a bag, set against a sunset sky by the ocean. Large white text reads "RESTORED: Helping Children of Divorce."

Books

Book cover featuring a person in a red sweater on the right side, with the title "The Children of Divorce" and subtitle beneath it on a black background. Author's name, Andrew Root, is displayed along the bottom.

The Children of Divorce: The Loss of Family as the Loss of Being

The cover of the book "The Unexpected Legacy of Divorce" features a cream background with maroon text. It includes the subtitle "The 25 Year Landmark Study" and the authors' names: Judith S. Wallerstein, Julia M. Lewis, and Sandra Blakeslee.

The Unexpected Legacy of Divorce: The 25 Year Landmark Study

A person holds a torn drawing of a stick figure family. The tear separates one adult and a child from another adult. The book's title is "Torn Asunder: Children, the Myth of the Good Divorce, and the Recovery of Origins."

Torn Asunder: Children, the Myth of the Good Divorce, and the Recovery of Origins

A painting of Jesus with a crown of thorns and wounds on the head, set against a starry background. The text on the image reads "Life-Giving Wounds: A Catholic Guide to Healing for Adult Children of Divorce or Separation" by Dr. Daniel and Bethany Meola.

Life-Giving Wounds: A Catholic Guide to Healing for Adult Children of Divorce or Separation

Articles

Two children sit on a couch, looking serious. A person stands in the foreground with their arms crossed, partially visible. The children wear colorful clothing, and the background is softly blurred.

How to Heal from Parental Divorce

By Janelle Peregoy

A person's hands are gently holding gold rings, with a soft focus background displaying blurred colorful lights.

How Catholic marriage prep is better serving adults from divorced families

By Janelle Peregoy

Staff

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